Effort is never un-noticed.

Do you think it's ever possible to get tired of hearing he words 'I LOVE YOU'.
I did.


Maybe because it was a term that I once used freely. But now, backed up with an entanglement of emotions has so much more meaning than just an eight lettered phrase with two spaces in between.
One person in particular has made me realise the fact that, I personally, am never going to get tired of hearing these words every time I turn my head to you, you feel the need to mouth to me the fact that you love me.
well 'I LOVE YOU TOO'. :)


In just the short period of time I have gotten to know you I have learnt quite a lot, just in not so many words.
But it's those small things we learn in life & put into practice that count.
Bottom line, I guess, don't be afraid to tell the people you love exactly how much you love them.
Be the initiator. Effort is never left un-noticed. At least to me it isn't.



                                                                                                                          Are we smiling people?  <3

Who would have guessed.

I always knew the British royals had their own breeding programme.

1) Contrary to popular belief that Big Ben refers to the world famous clock, it is actually the name of the thirteen ton bell. The tower itself is known as St. Stephen’s Tower.

2) Andie McDowell worked at McDonalds, as did Quintin Tarentino  (theres hope for all you maccas junkies)

3) The sentence “The quick brown fox jumps over the lazy dog” uses every letter of the alphabet (no wonder we had to write it so continuously in primary, don't tell me you don't remember, we all did.)

4) There is a recognised name for people who are afraid of China or Chinese people - sinophobia.

5) 4 gills of ale and beer is 1 pint, 2 pints = 1 quart, 4 quarts = 1 gallon, 9 gallons = 1 firkin, 2 firkins = 1 kilderkin, 3 kilderkins = 1 hogshead, 2 hogsheads = 1 butt.

My baby

HMM   this blog thing is like my baby. In the following years to come, provided she lives that long she will carry my random thoughts my life worth of mishaps, a hefty bundle of random facts I find knowledgeable and interesting. At least to my minds amusement. And things that inspire me or I am inspired by.


btw her name is Vinny  :)

<3

Not so awesome

Ever have one of those moments where you take a picture and it looks so darn good on the camera, and than you put it on the computer and the bigger picture aint as awesome as you thought it was going to be.
LOL well these are my awesomely not so awesome shots.

My not so random realisations

All those annoying things parents tell you that make you think... What do they like copy some sort of dialogue book?
Because all parents seem to fundamentally use the same lines on their kids. With that slight annoyance & 16 years of what I have learnt over the years & a healthy dose of thinking I realised even though those comments, on my parents behalf never seemed really important because of there repetitive nature I think I registered every single thing to some sub-conscience level.

I was sitting and analysing my self & realised I don't have any issue expressing my emotions. Maybe thats a product of my mums over protective nature from which I felt the need to constantly remind her exactly how much it peeved me. So I guess being able to express my emotions at home around the people who are going to stick by me forever makes it easier for me to be able to express my emotions around random people because the thing is they're not forever & I might as well get my point across if they're getting theirs across.
It's also let me be a better friend in a way. Where, I talk things through, well make a conscious effort to talk things through. Because whats the point of pretending it's all good when at the back of your head it erks you so much.
Yeah I don't like that feeling.
When I say, we need to talk I mean it.
My dad has practically drilled it into my head "number one first" *index finger vigorously poking himself*
I've learnt that it's okay to prioratise myself  because otherwise how am I going to spread happiness to others if i'm not, or be reliable when I tell people i'll be there for them when I can't even be there for myself. And from there I guess there was that constant reminder to no matter what "always be down to earth."  Because really, who does like a stuck up bitch?

Made me smile today

After googling a bunch of things to possibly make me smile.
Not even sure why i was't smiling in the first place until I realised i'm most likely pms-ing
these are what made me smile. :)

coffee+quotes+splash of colours & friends

Grapefruit

1. Vitamin C Super Fruit
 fight off the common cold and free radicals. Just one small serving (less than a glass of juice) has 80% of the Vitamin C you need each day.


2. Prevents Kidney Stones
 Drinking between a half liter and one whole liter of grapefruit juice, apple juice, or orange juice daily will increase your urinary pH value citric acid excretion. This helps to significantly lower your risk of calcium oxalate stones forming.


3. Weight Loss Booster
 It’s very low in sodium and high in fat burning enzymes. This means that it will not only burn fat, but help flush out excess water that is retained from high sodium diets.


4. Super Charges Your Metabolism
The high water content in grapefruit in combination with certain enzymes and acids in it get your internal organs working. Eating within 2 hours of waking gets your digestive system kicked into high gear from the early morning and stops your body from going into starvation mode.


5. Helps Your Liver Detoxify


6. Greatly Helps Fight Prostate Cancer


7. Protection Against Lung Cancer


8. Lowers Cholesterol
In a recent study, people that added red grapefruit to their normal diet showed total cholesterol lowered by 15%, LDL cholesterol by 20%, and triglycerides by 17%. This study lasted just 30 days. Blonde grapefruit was also proven to be very beneficial.


9. Fever Reducer
 Its helps reduce the burning sensations that can occur when you have a high temperature.


10. Indigestion
It is considered a light food in comparison to other foods and can be digested quickly and easily. This eases indigestion by reducing the heat and irritation that is in your stomach.

latest discovery

http://galibardy.co.uk/index.php


-Interestingly unique jewelery i'm WOWED

Courage

Okay so recently I found out something about one of my friend. And it was literally one of those moments where  I realised how blessed my life is & how lucky I am & that whatever issue or problem I have, there will always be someone out there who's worse off. It may not always be a circumstancial problem sometimes we're stuck with it for life and we have to accept it and move on.

My heart goes out to you. That one line sentence, four words so perfectly punctuated with a full stop, as if to emphasise your acceptance of your situation.

For the first time I couldn't say it'll be alright because it wasn't. I don't know how you see it or if you are bothered by it, but I am.

That night I sat and thought, I thought and I realised.

We all have our scars. Some recovering some recovered & some fresh. I know mine is recovered but no one will know what the wound was. My happy face is not a facade but helps getting through life much more enjoyable. And when i look at you & see your happy face i'm so amazed by your strength. You probably don't even find it a big deal.

Doesn't it make you wonder what wound everyone else is carrying?

You are courage.

<3 

Change

You know you've recovered when your able to appreciate what u have and realise whats gone, and changed has brought about something new and better